Dear Rebels -
It's been a month since I started physical therapy for my right shoulder and I have to say, THANK GOODNESS for Craven Physical Therapy and Spine! With the help of my physical therapist, Micheal, and the amazing staff I am well on my way to painting again!
Today was a great day. Did some new exercises, was given the okay to start painting again, and got my own lumbar roll for being such a good patient! I can't wait to ditch my rolled-up towels for my new roll. Total game changer!
For those of you were are like, WTF, what happened? Well, hyperfocus and a lack of mind-body awareness lead me to tear my rotator cuff (again...twice now in 4 years)...And then I made sure to push through the pain so that I could paint. This created a whole new world of problems as it improperly healed leading to an unstable shoulder. Long story short, PT for the next few months.
The moral of the story is, PAIN DOES NOT EQUAL GAIN!
Thank you to everyone who reached out to wish me well, ordered custom denim gift vouchers for the holidays and/or purchased a jacket from my inventory. Without you, paying for my physical therapy would have been impossible. Thank you for supporting my dream. Keep being you!
Always,
Breanna aka chaosxanarchy